Alden of Waterford Continuing Care Community

The Discover Alden Blog

Introducing New Mediterranean-Style Menus in All Facilities and Communities

The Alden Network recently introudced new Mediterranean-style additions to its menus throughout the company. Mediterranean-style diets – which place an emphasis on eating lots of fruits, vegetables and whole grains and eating moderate amounts of fish, while using healthy fats and oils like those found in nuts, olives and avocados – have been particularly successful […]
Read More…

Family Often First to Spot Hospital Delirium

A May 2018 study from Harvard Medical School found that when a senior experiences delirium during a hospital stay, it’s more distressing to their family than it is to the patient. Delirium can certainly be an upsetting thing to see and hear! Perhaps your elderly mother goes to the hospital for a hip replacement. As […]
Read More…

May Is Better Hearing and Speech Month

Changes that occur in our ears can make it harder to hear as we grow older. Exposure to noise, both on the job and during our leisure hours, adds to the problem. So by the time we turn 65, we have a 30 percent chance of suffering significant hearing loss. By age 75, half of […]
Read More…