Alden of Waterford Continuing Care Community

The Discover Alden Blog

Alden Leader Summer 2018

The Alden Leader is a community newsletter that provides useful information regarding special programs, services and events. It also highlights the accomplishments of patients, residents and staff. Current Issue Summer 2018 The Alden Network Podcast Accreditation by The Joint Commission Horizon Independent Senior Living Family Home Health Network Alden Courts of Huntley Memory Care
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Five Fun Ways to Give Your Brain a Workout

By now most of us know that physical activity is an important way to protect our memory and thinking. Exercise increases blood flow to the brain, helps us maintain a healthy weight, and promotes a healthy heart, blood pressure and sleep quality—all of which lower our risk of Alzheimer’s disease, stroke and other conditions that […]
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For Older Drivers, All Cars Aren’t Created Equal

“Mom had two fender benders this year—I wonder if she is safe behind the wheel?” As seniors experience the normal changes of aging and health conditions such as arthritis, vision problems and memory loss, they often wonder if it’s safe to keep driving. Family members wonder, too, and they often pressure an older loved one […]
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Measuring Liquid Medication? Don’t Use a Kitchen Spoon!

Many older adults have trouble swallowing pills, so their doctor may prescribe a liquid version of the medications they need to take. Other medications, such as cold syrups and antacids, already typically come in liquid form It’s important to take these medications as directed. For example, we’re usually advised to shake the container so that […]
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